Well, we really don’t need to explain why a six-pack and narrow waist are preferred over other body features in today’s world – you know it as well as we do. It is the dream or vision most of us have when we go for a workout session at the gym or when starting a … Read more

Asperger’s Syndrome is a form of Autism Spectrum Disorder a disability that changes the way the brain functions and develops from childhood. Although autism spectrum disorder is mainly seen in children, it is imperative to understand that it is a lifelong disability, and many persons around the world with ASD are adults. Indeed, in the … Read more

Rheumatoid arthritis commonly referred to as RA is an autoimmune disease that affects the joints and generate inflammation hence stiffness and swelling of the affected joints. This particular disease has severe effects and would hinder one from performing most of the daily activities. For RA, there is a need to identify the best approaches as … Read more

Probably you have asked yourself why it becomes hot and uncomfortable to the extent of sweating whenever you are ill and specifically when you are having a fever? However, it feels like something that can be described as being quite usual and ordinary, as is the case with most people, at one point or any … Read more

Nowadays you might have come across with the term “visceral fat”. It is the type of fat that builds up around the organs in the belly and it is risky to the health of an individual. Epidemiological evidence has shown that visceral fat or ‘belly fat’ is correlated with cardiovascular disease, type II diabetes and … Read more

Here is a mind-blowing fact that you probably didn’t realize – A human being spends approximately one third of his entire lifespan sleeping. This is a pattern that almost all of us go with without realizing – we sleep in the night and are alert in the morning. But have you ever though about why … Read more

A condition referred to as acid reflux or heartburn is one of the most widespread conditions across the globe. It is a condition whereby the stomach contents, especially the acid, erupt in the wrong direction towards the esophagus and is usually felt in the chest or throat as a burning sensation. To note, there are … Read more

Constipation is a common digestive problem that affects many people at some point in their lives. It is characterized by difficulty passing stools, infrequent bowel movements, and a feeling of incomplete evacuation. However, it is not usually an issue when one experiences constipation occasionally. If persistent, then chronic constipation can bring along discomforts like bloating … Read more